Massage Therapy: How It Can Improve Your Health
That's true, but massage therapy can also provide health benefits. In this article, we'll look at the benefits of massage therapy and show how it can improve your overall health. At Rob + Katie Truax in Santa Rosa Beach, FL, we provide our patients with top-of-the-line massage therapy for optimum health.
Treats Muscular Injuries
People seek massage therapy to treat muscular injuries. Whether you've suffered a sports injury, pulled a muscle at the gym, or had any other type of muscular injury, massage therapy can help. Chiropractic massage therapy reduces inflammation and repairs damaged tissue. In addition, it loosens knots and adhesions in the muscles, which can prevent further injuries.
One of the most critical functions of massage therapy is to improve circulation. This improvement is especially beneficial for those who suffer from conditions that cause poor circulation, such as diabetes. In addition, massage therapy by a professional chiropractor helps move oxygen and nutrients through the body, promoting healing and preventing further health complications.
Reduces Anxiety and Depression
Anxiety and depression are two of the most common mental health disorders in the United States. According to the Anxiety and Depression Association of America, they affect 40 million adults annually.
Treatment for these disorders generally includes prescription drugs, which can have several unwanted side effects. Massage therapy is an effective treatment for both anxiety and depression. Then, you’ll be on your way to recovery with a chiropractic care specialist.
Back Pain Relief and Treatment
Back pain is one of the most common reasons people seek massage therapy. Back pain is the second most common cause of disability worldwide. There are different causes of back pain, but most can be traced to two main culprits: poor posture and muscle tension.
An expert chiropractor's massage therapy can help correct both of these problems. In addition, massage therapy can help alleviate the strain on your muscles and joints that leads to back pain by improving your posture. And by easing muscle tension, massage therapy can help reduce the inflammation and pain that leads to back pain.
Osteoarthritis is a common degenerative joint disease that affects millions of adults worldwide. While there is no cure for osteoarthritis, treatments can help improve the symptoms and slow the progression of the disease.
Massage therapy is one such treatment. Massage therapy has been shown to reduce pain and stiffness in the joints and improve range of motion. This problem is entirely manageable as long as you see a professional chiropractor.
Schedule an Appointment for Massage Therapy and Chiropractic Care Today
There are different ways massage therapy can improve your health. However, massage therapy is worth considering if you're looking for a way to improve your overall health. Rob + Katie Truax provides quality massage therapy services to help achieve all the benefits. Contact our Santa Rosa Beach, FL, offices today to learn more.